The 8 Best Toothbrushes for Receding Gums, Dentist-Approved & Editor-Tested

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These toothbrushes remove plaque and debris without damaging sensitive oral tissue.

Brian T. Luong, DMD, is an orthodontist at Anaheim Hills Orthodontics and Santa Ana Orthodontics and Chief Dental Officer at Become Aligners.

In This Article

Health / Joy Kim

Receding gums occur when the gum tissue surrounding the teeth starts pulling away, exposing more of the tooth or its root. Various factors can contribute to its formation, including poor dental hygiene, aggressive brushing, periodontal diseases, and aging. The first signs of receding gums are often tooth sensitivity and the appearance of longer teeth.

Kyle Gernhofer, DDS, co-founder and CEO of DenScore, a dental software company that helps consumers make smarter decisions about their dental care needs, says choosing the wrong toothbrush can expose the tooth's cementum, which covers the surface of the tooth root. When this happens, the tooth is more susceptible to wearing down at the gum line and causing discomfort, says Dr. Gernhofer.

You can prevent receding gums by practicing good oral hygiene and brushing techniques and by using a soft-bristled toothbrush. These softer bristles are gentle on your gums while still effectively removing plaque and bacteria. With thousands of options on the market, we spoke with dental experts and tested 45 popular models to narrow down the best toothbrushes for receding gums.

As a Senior Commerce Editor for Health who struggles with receding gums, I know how important it is to use the right toothbrush to protect sensitive gum tissue. I use the Philips ProtectiveClean 6100. Not only is it our best overall, but it’s what my periodontist recommends.

My issue is brushing too forcefully, and she recently suggested something that’s working for me: Instead of telling myself, “I’m going to brush my teeth,” I think, “I’m going to massage my gums.” Massaging is gentler than cleaning or bushing, so I don’t push as hard. That wording also reminds me to pay attention to my gums and gum line, where most dental issues, like gingivitis, stem.

Every expert I’ve spoken to recommends using a soft-bristled toothbrush. Both manual and electric toothbrushes can work well as long as you don’t push too hard. That’s why I like electric brushes with sensors that let you know if you’re brushing too forcefully. And don’t forget to "massage" at a 45-degree angle along the gum line.

-Jessica Wozinsky Fleming, Senior Commerce Editor

The Philips ProtectiveClean 6100 combines unbeatable performance with cutting-edge features, like its three intensity settings and three cleaning modes—Clean, White, and Gum Care—to tackle sticky dental plaque. Its pressure sensor technology protects your teeth and gums from excessive brushing by pulsating when you press too hard. Plus, the brush automatically syncs with each smart brush head and lets you know when to replace it.

During testing, we especially loved the quick setup and how easy it is to maneuver around the teeth and gums. The sleek design and travel case means it’s convenient for home and great for traveling. This model also boasts a two-minute timer to help you brush the dentist-recommended amount of time. Though the manufacturer advertises a two-week battery life, ours is still at full charge after using it daily for one month.

This pick comes recommended by Calvin Eastwood, DDS, dentist at Summerbrook Dental in Fort Worth, Texas.

It’s a pricier model that may not suit budget-conscious shoppers. Replacement heads cost $18 for a pack of two—experts suggest replacing your brush heads every three months to prevent bacteria growth and damaged bristles. Also, the handle itself isn’t compatible with all Sonicare brush heads.

With a blend of functionality and technology, the Oral-B Genius X Limited is a powerful model that adapts to your brushing style and habits. Its Bluetooth capability pairs with your smartphone to give real-time feedback on your brushing habits to prevent further gum recession and sensitivity. The integrated timer and pressure sensor ensure you're brushing for the recommended time without applying harmful pressure to your delicate gums—a red light indicates when you press too hard.

This model features six modes you can easily toggle between with the touch of a button. We appreciate the round brush head that pulsates to loosen plaque and oscillates to sweep it clean, but the brush isn’t overly aggressive like some models. Our teeth felt much cleaner compared to traditional manual brushes, and we loved the non-slip handle for keeping it secure when wet.

Dr. Eastwood also recommends Oral-B Genius models to his patients.

You must have a compatible smartphone and download the app to get the most from its tech-based features. You can still use the basic electric toothbrush without connecting to the app, but you’ll miss out on the valuable data and feedback that hike up the cost. Additionally, two CrossAction brush head replacements cost $25.

Like the Genius X Limited, the Oral-B iO Series 5 uses Bluetooth technology to connect to your smartphone for personalized brushing feedback. The small, round brush head reaches tight areas that larger heads struggle with, and the five-mode options (Daily Clean, Intense, Whitening, Sensitive, and Super Sensitive) offer a custom brushing experience based on your sensitivity level, gum health, and cleaning preferences.

We love seeing Oral-B's helpful tips through the app, from showing our brushing behavior to personalized feedback on areas we may have missed. During testing, we were blown away by how polished our teeth felt after regular use. We also appreciate the charging stand that keeps the brush upright when not in use.

Dr. Eastwood recommends Oral-B iO models for improving brushing techniques and preventing gum damage.

This isn't the best option if you’re not interested in app connectivity and real-time feedback, as those features are what drive up the price. While the battery doesn't charge as fast as upgraded iO models, storing it on the charging base keeps it at optimal power.

The Oral-B iO Series 9 is a premium electric toothbrush with upgraded features and a sleek design. It's one of Oral-B's newer models offering 3D tracking using artificial intelligence to monitor and guide your brushing habits. While it offers some of the same features as the iO Series 5, it has two additional cleaning modes (Gum Care and Tongue Cleaning) to enhance its functionality.

Other upgraded features include a color display screen on the handle, an updated magnetic charging dock to keep the brush in place, and faster charging. The app is also more user-friendly and provides more detailed feedback on your brushing habits. As you work through the 16-zone map of your mouth, the AI technology detects areas that need extra attention to help you achieve a healthy smile.

As the most expensive model on our list, it’s not within everyone’s budget. It also requires a smartphone and app to access all the features. You should read the manual in full to get the most from its features.

Despite the lower price point of the Sonicare 4100 Series, it’s loaded with features typically seen in higher-end models. From a protective pressure sensor to its quad-timer that ensures you brush each section of your mouth evenly, this brush has everything you need without the tech bells and whistles.

Ours came charged and ready to use right out of the box with a battery that lasts three weeks or longer on a single charge. The handle vibrates when brushing too hard, and a light indicates when it’s time to replace the brush head. Though it lacks Bluetooth capabilities, the features and affordability outweigh the need for app connectivity.

While the 4100 Series delivers a satisfying clean, it may not satisfy tech-savvy users who crave advanced features like real-time feedback on brushing habits. The toothbrush also lacks different cleaning modes and a travel case.

A dentist-like clean is possible at home thanks to the Sonicare ExpertClean 7300. It combines gentle cleansing with smart features to make the investment truly worthwhile. The toothbrush has a pressure sensor and three modes (Clean, Gum Health, and Deep Clean+) to cater to your brushing needs. Its technology delivers up to 31,000 brush strokes per minute for an optimal deep clean that removes plaque without irritating gums.

Sonicare has several brush heads in its line-up, and this version automatically syncs to adjust the mode and intensity based on the brush head you attach. The Bluetooth app tracks your progress and updates you with tips for improving your technique. We appreciate the small brush head that fits into tight spots and easily maneuvers around braces, crowns, and other dental work.

The app can be overwhelming with its many features and settings, so it may take some time to get used to. It’s also a bit louder than we expected.

One thing we love about the Oral-B iO Series Electric Toothbrush is its premium travel case, which holds the handle and up to two brush heads when on the go. Its interactive color display streamlines the process of rotating between modes and intensity settings so you can quickly adjust as needed.

The iO Series 8 boasts six smart modes, including Sensitive and Super Sensitive, for those with tender gums. Like the Oral-B Series 9, it uses AI to track and display your brushing progress in the Oral-B app. However, the Series 8 model lacks a few features, like the Tongue Cleaning mode and a larger zone tracking map. If you're not worried about AI capabilities, it’s a worthy and more affordable alternative to its upgraded counterparts.

The AI zone tracking feature maps your brushing throughout six zones versus 16 on the Series 9. You must create an Oral-B account and download the app to access this feature. You also can’t charge the toothbrush while in the case.

The performance and features of the Voom Sonic Pro 5 Rechargeable Electronic Toothbrush rival that of many higher-end toothbrushes—but it's much easier on the wallet. It has five cleaning modes, an impressive eight-week battery life, and a two-minute timer that pulses every 30 seconds so you know when to switch quadrants while brushing.

We were shocked by the power behind the brush compared to more expensive Oral-B models. It's also waterproof, compact, and comes in five color options. The soft bristles are gentle on gums, and the lighted handle makes it easy to see which mode you're in. A four-pack of replacement brush heads costs around $10, making this a cost-effective option that doesn’t compromise our favorite features.

This simplistic model lacks app connectivity, a pressure sensor, or a travel case, which may be a dealbreaker for advanced brushers.

Here are a few other toothbrushes we tested and why we don't recommend them.

To find the best toothbrushes for receding gums, we personally tested 45 of the top toothbrushes on the market—including each product in this list—at home to get a feel for their performance. We also spoke to dental experts who recommended features like soft bristles and pressure sensors to avoid further damage.

We considered six key attributes during testing:

Ease of use: Whether the setup was difficult or intuitive and how important it was to follow the instructions carefully

Design: Such as whether the handle was too thick, thin, or just right, if the brush head felt like it was the correct size for our mouths, and how easy it was to toggle between settings while brushing

Functionality: Whether or not the brush had a built-in timer, multiple brushing settings, and how long the battery life lasted

Features: Whether the brush had special features such as app integration, brushing timers, or sensors and alerts for brushing too hard

Quality: How our teeth felt after brushing and whether or not the electric toothbrush did most of the work, as it should

Value: Whether or not the price reflected the value the toothbrush provided

We documented our experience and any noticeable differences (good and bad) compared to our previously used toothbrushes. Finally, we averaged the ratings for each attribute to get an overall score for comparison. We narrowed our final recommendation down from 45 models to our 10 top picks.

We spoke with dentists and oral health experts to understand the key factors to consider when choosing a toothbrush for receding gums. Our team played a pivotal role in the testing and review process, providing valuable insights and feedback on the best toothbrush options for protecting delicate gum tissue. Our experts include:

Lindsay Modglin is a nurse and journalist with expertise in purchasing products for wellness. As a health and commerce writer, her byline has been featured in global publications like Forbes, Insider, Verywell, Parents, Healthline, and more. Her goal is to help readers make actionable and informed decisions about the products and services they use to improve their lives.

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